Gestalt group work explained
Do you yearn to dive more deeply into relationship with yourself and others? Are there stuck places and repetitive, unhelpful patterns that you would like to understand and process, allowing you to move forward in life?
Gestalt group is a rich community experience which will fuel your inner growth. With the safety of confidentiality and respect, the group becomes a container for authentic communication. You will be invited to create good contact with other group members in the present moment.
This is an opportunity to explore your own unfolding self-experience and to be witnessed and confirmed in your uniqueness. To be affirmed in this way will touch you at the deepest core of your being. Also, you will develop the skill of deeply listening and resonating with others, which will benefit everyone you contact in your life, families, partners and friends.
Support for change
There will be support to manage and process emotions, release blocks and build awareness so that you can feel lighter and move life forward again with confidence. Emotion is stored in the body and the voice and eventually causes depression and anxiety, loss of spontaneity and sparkle in life. Allowing emotions to move through and move you safely will transform the way you feel everyday.
You will recover your inner calm and your outer sparkle!
Opening to Life Retreat October 10-17, 2020.
Do you need support to find your next step in life?
If you are looking for a transformative process to start the momentum for change, while also having a fun, connected and adventurous holiday…
If you want to engage with a small, generous group to know yourself better and experiment with change…
Opening to Life Bali retreat is for you.
Process and release old emotions that are keeping you stuck.
You will be invited into a facilitated group process supported by yoga and voice work so that you can move emotions which are stuck in the body and step into a joyous place of lightness and expression.
This is an intimate growth group which will support you to find your inner calm so that you can move your life forward with confidence.
Nourish body, mind and soul…
With transformative group sessions supported by healing, guided meditations and yoga.
We will also make good use of healing Balinese bodywork, healthy food and joyous connection to music so that you can build on the learnings from group and explore this new you.
It is time to look after and redefine who you are.
Connect to the magic of Bali
Together we will build a warm connection with each other to explore the beauty and generosity of Bali with its beautiful landscapes and people, easy access to world class restaurants, spas and massages.
Imagine joining a boutique retreat for transformative inner work, while also having an adventurous holiday in the best, hidden parts of this beautiful island. You will walk the rice paddies, sit at Yellow Flower cafe enjoying the expansive views of Mt Agung and soak up the healing ambience.
$1950 for seven nights, accomodation, breakfast and all tuition.
$1750 super early bird
This retreat will support your journey both physically and emotionally, starting exactly where you are.
What you will receive
Be part of a secret Facebook group prior to the event to build connection and share resources. Email for those not in Facebook to ensure you don’t miss anything!
Receive a beautiful Balinese bag on arrival which is your welcome kit, with hand drawn maps of the local walking paths, all facilities marked and information about our retreat including music and lyrics.
My detailed knowledge of the local area for rice paddy walks, cafes and spas…optional afternoon activities organised.
What happy clients say
The week was warm, awakening and transformative, as I opened to the nourishing possibility of genuine engagement with others and learnt from the generosity of spirit of each individual within the group. The experiences of others resonated with my experiences, and in sharing I found that I was experiencing profound changes to my usual ways. It is like, I was invited to ride on a magic carpet that transported me to a new place where I am now energetically available, to explore new possibilities with an open heart.
As I write this I feel a deep sense of optimism and peace not felt for a long time.
I was completely supported and heard when sharing my story and opening my heart space with our group.
It was an incredible opportunity to take the time to remove myself from the distractions of life and overcome a fear of unpacking “old thoughts and patterns” and to trust your gentle guidance.
My heart space is sparkling green.