ONE TO ONE

Meeting one to one is often the start of the journey.

You will get clearer on what stops you living with freedom and joy, and have an opportunity to experience and explore familiar patterns.

Through increasing awareness, you will make the first step towards greater responsibility and choice in the life you lead.

We will meet in a safe, supported environment, which is non-judgemental, and interested in your uniqueness. This is a collaborative exploration and you will be invited to experiment with new, alternative ways of being.

I believe that you have everything you need right here and my role is to help you uncover it!

Sessions are 50 minutes and take place in private rooms in Toowong.

Medicare rebates available for all sessions.

COUPLES

Relationships are central to your life as a connected, social human being.

You can touch the very core of your humanity and you can meet your deepest needs in relationships.

However, intimacy can deteriorate and relationships become unsatisfying and painful when unhelpful dynamics develop. Sometimes relationships can feel more like a struggle against a sparring partner rather than a loving supportive friendship to help you through life.

I will facilitate an intimate conversation where you will first be encouraged to explore the ground that you have as a couple, there is a reason you are together! You will then be invited into connection with one another in a different, more loving, heartfelt and productive way.

Sessions are 50 or 80 minutes

Medicare rebates available for all sessions

Want to find out more about the process?

 I worked as a GP for years and really wanted to find more skills to meet people who were experiencing depression, anxiety, burnout, and relationship breakdown, because its so common and causes so much pain. Fifteen years ago I found this amazing thing called Gestalt therapy and recognised immediately that this was a tool which could really help people move their lives forward and become more resilient and confident.

As a result, I started a wellbeing business which incorporates my GP experience and Gestalt therapy and also a heap of spiritual modalities. I work one on one and also in groups.

What’s Gestalt?

Well, when I went through my training we did four years of our own therapy, and what that gave me was freedom from all the beliefs I had swallowed without examining them and a realisation that I could choose my own life.

That made me really powerful!

My anxiety and low mood evaporated as I stepped out into a much bigger, expanded version of myself, free from out-of-date limiting beliefs that were keeping me stuck in a vision of who I should be.

Sound familiar?

I loved being a GP but there was something missing and I found a much deeper purpose in psychotherapy, exploring the deep-seated issues that hold us back in life.

Now I feel I’m really living the life I want and reaching out for everything I desire and finding a way to do it.

 

And I can help you do the same!

Grab one of my FREE Resources to help you take the first steps to Freedom