I visited Melati first in 2016 and this is how Opening to Life retreat emerged from that experience.
I visited Melati first in 2016 and this is how Opening to Life retreat emerged from that experience.
A healthy daily routine will support your mental health and wellbeing. Here is a series of daily videos to help you create your own unique routine here. I'll be popping into your inbox over the next week as you create your routine. This work is based on our retreat routine and I know it will support you to shine!