Do you feel numb and desensitised a lot of time? maybe you use social media or substances to stay numb. Well, there is a price to doing this and a way to stop.
Do you feel numb and desensitised a lot of time? maybe you use social media or substances to stay numb. Well, there is a price to doing this and a way to stop.
A healthy daily routine will support your mental health and wellbeing. Here is a series of daily videos to help you create your own unique routine here. I'll be popping into your inbox over the next week as you create your routine. This work is based on our retreat routine and I know it will support you to shine!