I’m going to say the A word. ANGER There it is, one of the emotions that gets the baddest rap, just like Leroy Brown. It’s the domain of the junkyard dog, dangerous, destructive and painful. How do you deal with anger? We all experience it, and it either turns in or...
Working with Fear I am so keen to write this blog because I am dealing with enormous fear at present as I step into my new life. That’s only to be expected, and it’s not the fear that I’m concerned about (in fact it’s almost exciting, if I can get enough breath) but...
How to change Challenges into Opportunity for Growth Is your life a little like mine, a bit of an emotional roller coaster? Life gives us it’s earthquakes and its sunny days, and we don’t have a lot of control over the process. All I have is how I can bring myself to...
About Me
I love watching my clients blossom as they drop the stories they have been telling themselves, replacing old patterns with new, more vibrant ways of living.