When Can Therapy Help- Find Support and Help for Depression and Anxiety The support of a therapeutic relationship can be highly beneficial to navigate life’s more difficult challenges and transitions. However, the help available is often clouded in mystery and...
Burn Out Have I missed something here? When did we start to believe we were machines that could run for hours and days and weeks and months with no oil, no servicing and no down time? I have actually dubbed it, “the squeeze” and written about it on social media. If I...
Creativity needs a loving space I love the work I do, because I get to have amazing, intimate, deep discussions with precious souls every single day. One of my beautiful clients told me this, “Creativity needs a loving space” and it immediately struck to my heart. I...
Emotion, the word means ‘to move’. It is so imperative for me to feel, allow and understand my emotions, and here I would like to demonstrate what the purpose of emotions is in our lives. Emotions can be complex and some are more easy to be with than...
About Me
I love watching my clients blossom as they drop the stories they have been telling themselves, replacing old patterns with new, more vibrant ways of living.
I love watching my clients blossom as they drop the stories they have been telling themselves, replacing old patterns with new, more vibrant ways of living.