Would you like to break old habits which no longer serve you? Heart Coherence allows you to access the lane of possibility from which you can create new neural pathways and with them, behaviours and ways of being in the world. Fixed or rigid patterns usually become painful, with enough support, and with compassionate self awareness, they can change. Join me for Sunday morning connection each month to share our experience of the meditation. Look in the events on my facebook page
I love watching my clients blossom as they drop the stories they have been telling themselves, replacing old patterns with new, more vibrant ways of living.